Sloppify

ideas/personal-automation/focus-mode.md

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+# Context-Aware Pomodoro / Focus Mode
+
+Use calendar context and workload signals to create protected deep-work windows, suppress distractions, and queue assistant tasks for later.
+
+## Problem
+Generic timers ignore meeting load and task urgency, so focus sessions break down under real schedules.
+
+## Core capabilities
+- Sync with calendar and detect available focus windows.
+- Activate do-not-disturb profiles across selected apps.
+- Queue non-urgent assistant prompts until session completion.
+- Track session quality and interruption causes.
+
+## MVP scope
+- Calendar integration with configurable focus rules.
+- Slack/email quiet mode toggles.
+- End-of-session recap with completed and deferred items.
+
+## Success criteria
+- More uninterrupted focus time each week.
+- Reduced context switching during high-priority work.
+
+## Stretch ideas
+- Adaptive session lengths based on historical attention data.
+- Smart break suggestions tied to energy and meeting density.